Ever wondered why badminton has become such a beloved sport in India? From neighborhood courts to Olympic medals, this fast-paced game has captured hearts across the nation. Thanks to champions like P.V. Sindhu and Saina Nehwal, badminton has grown from a casual backyard game to one of India’s most successful sports, with over 30 million regular players nationwide.
10 Lines Essay on My Favourite Game Badminton
- Badminton is my favourite game because it’s fun and helps me stay active.
- I started playing badminton in my building complex when I was eight years old.
- The game needs a racket, shuttlecock, net, and at least two players.
- Playing badminton helps me make new friends and learn teamwork.
- My favorite shot is the smash because it’s exciting to hit the shuttle hard.
- I practice badminton every evening for one hour after school.
- The game improves my reflexes and keeps me physically fit.
- I love watching tournaments where Indian players win medals.
- My dream is to play for my school team and win competitions.
- Badminton teaches me that practice and patience lead to success.

Short Essay on My Favourite Game Badminton
Badminton has been my favourite sport since I first picked up a racket in my society’s playground. Unlike many other sports, badminton can be played both indoors and outdoors, making it perfect for all seasons. The game combines speed, skill, and strategy in a way that keeps me excited every time I play.
The basic rules are simple – hit the shuttle over the net and make it land in your opponent’s court. But mastering the game takes dedication and practice. I spend time learning different shots like clears, drops, and smashes. Each shot requires different techniques and timing.
Playing badminton has helped me stay fit and make new friends. We often organize small tournaments in our society, where children and adults play together. These matches are fun and help us improve our game while building community spirit.
Long Essay on My Favourite Game Badminton
Badminton, a game that originated from the ancient sport of battledore and shuttlecock, has evolved into one of the world’s fastest racket sports. The shuttle can reach speeds of up to 400 kilometers per hour during professional matches. This incredible pace, combined with the need for quick thinking and agility, makes badminton an exciting sport to play and watch.
My journey with badminton started in my society’s court, where I would watch older children play after school. What caught my attention was how the shuttle seemed to float in the air, following graceful arcs before being smashed across the court. Soon, I found myself holding a racket, learning the basic serves and returns that would begin my love affair with this sport.
The game has taught me valuable lessons beyond just physical skills. Badminton requires patience when learning new techniques, determination when practicing difficult shots, and sportsman spirit whether winning or losing. Every match is different, challenging players to adapt their strategy based on their opponent’s playing style.
Playing regularly has improved my fitness significantly. A typical badminton match helps burn about 450 calories per hour, builds stamina, and enhances hand-eye coordination. The quick movements and sudden changes in direction have made me more agile, while the strategic aspects of the game have sharpened my decision-making skills.
Top 5 Quotes About Badminton
- “In badminton, when you attack, you need to be brave.” – Lin Dan
- “Practice is the one thing you can control. Make it count.” – P.V. Sindhu
- “Badminton is not only about winning. What is important to me is about playing hard.” – Saina Nehwal
- “The shuttle is waiting for no one.” – Morten Frost
- “Every match is a new challenge, a new opportunity to learn.” – Lee Chong Wei
FAQs About Badminton
What basic equipment is needed to play badminton?
To start playing badminton, you need essential equipment that’s relatively affordable. A basic racket costs between ₹200-2000, depending on quality. Shuttlecocks come in two types: plastic (₹30-50 each) for beginners and feather (₹100-300 each) for advanced players. The net should be 1.55 meters high at the center. Most schools and sports clubs provide courts and nets. Regular players should also invest in proper sports shoes with good grip and ankle support, as badminton involves quick movements and direction changes.
How can beginners improve their badminton skills?
Beginners can develop their skills through structured practice. Start with basic grips and footwork – research shows 60% of court coverage depends on proper footwork. Practice serving consistently first, as this starts every rally. Learn the four basic shots: clear, drop, smash, and drive. Regular practice sessions of 30-60 minutes, 3-4 times a week, show significant improvement within 3 months. Joining a badminton club or getting coaching accelerates learning by approximately 40%.
What are the health benefits of playing badminton?
Badminton offers comprehensive health benefits. A 60-minute session burns 450-600 calories, more than jogging or cycling. The sport improves cardiovascular health, with players covering 1-2 kilometers per game through short sprints. Studies show regular players have better reflexes, with reaction times 60% faster than non-players. The game enhances bone density, muscle strength, and flexibility. Mental benefits include improved concentration, stress reduction, and better sleep quality.
How has India performed in international badminton?
India has emerged as a global badminton powerhouse. P.V. Sindhu’s Olympic medals (Silver in 2016, Bronze in 2021), Saina Nehwal’s achievements, and Lakshya Sen’s rise have inspired millions. India currently ranks among the top 5 badminton nations globally. The country has over 30 million registered players and hosts several international tournaments. The Premier Badminton League attracts top players worldwide, with prize money exceeding ₹6 crores.
What makes badminton different from other racket sports?
Badminton stands out for its unique characteristics. It’s the fastest racket sport, with shuttle speeds reaching 400 km/hr. The game combines aerobic and anaerobic exercise more effectively than tennis or table tennis. The shuttle’s flight pattern makes the game more technical, requiring precise timing and wrist control. Unlike many sports, badminton can be played both indoors and outdoors, making it accessible year-round.
Summary on My Favourite Game Badminton
Badminton is more than just a game – it’s a complete physical and mental workout that’s accessible to players of all ages. From improving fitness and coordination to teaching valuable life lessons about persistence and strategy, badminton offers multiple benefits. The sport’s growing popularity in India, backed by international successes, has created excellent opportunities for young players. Whether played recreationally or competitively, badminton provides an exciting way to stay active, make friends, and develop important life skills.
